Body Armor EP 1029: Let's get back to overhead pressing without shoulder pain by utilizing the...
- Dr. Michael Tancini
- Aug 15, 2024
- 1 min read
Body Armor EP 1029: Let's get back to overhead pressing without shoulder pain by utilizing the Alternating DB Bench Press
Your Problem: Shoulder pain with overhead presses, horizontal pressing, or shoulder weight-bearing activities
Your Solution: Alternating DB Bench Press
Your Result: Increased shoulder muscular endurance, shoulder blade mobility, stability and less pain when returning to overhead movements
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