Body Armor EP 1031: Groin pain preventing you from squatting? Try this Adductor Isometric to put...

Dr. Michael Tancini
Aug 19, 2024
1 min read

Body Armor EP 1031: Groin pain preventing you from squatting? Try this Adductor Isometric to put the fire out and slowly get back to crushing squat goals

Your Problem: Sharp pain in groin area with deep squats, squat cleans and snatches

Your Solution: Supine Adduction Isometric

Your Result: Reduction in sharp pain and ability to return to squatting movements

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