Dr. Michael TanciniSep 131 min readBody Armor EP 1050: Strengthen the shoulder with the Y-Raise to press pain-freeBody Armor EP 1050: Strengthen the shoulder with the Y-Raise to press pain-freeYour Problem: Shoulder pain when pressingYour Solution: Y-RaiseYour Result: Better posture and shoulder positioning to lift without pain
Body Armor EP 1050: Strengthen the shoulder with the Y-Raise to press pain-freeYour Problem: Shoulder pain when pressingYour Solution: Y-RaiseYour Result: Better posture and shoulder positioning to lift without pain
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