Body Armor EP 1056: Improve your hip mobility to achieve your best squat with these Weighted...
- Dr. Michael Tancini
- Sep 23, 2024
- 1 min read
Body Armor EP 1056: Improve your hip mobility to achieve your best squat with these Weighted Butterflies
Your Problem: Tight hips preventing you from reaching full depth squats comfortably
Your Solution: Weighted Butterflies
Your Result: Greater hip mobility and access to hit deep squats with ease
Comments