Body Armor EP 1066: Address your hip shift during squats with this Banded Hip Mobilization
- Dr. Michael Tancini
- Oct 7, 2024
- 1 min read
Body Armor EP 1066: Address your hip shift during squats with this Banded Hip Mobilization
Your Problem: shifting to one side during squats or olympic lifts
Your Solution: Lateral Banded Hip Mobilization
Your Result: better mobility for more efficient and powerful movement when standing up a squat
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