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Body Armor EP 1066: Address your hip shift during squats with this Banded Hip Mobilization



Body Armor EP 1066: Address your hip shift during squats with this Banded Hip Mobilization


Your Problem: shifting to one side during squats or olympic lifts


Your Solution: Lateral Banded Hip Mobilization


Your Result: better mobility for more efficient and powerful movement when standing up a squat

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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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