Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC...

Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC Lat Eccentrics

Your Problem: Poor shoulder mobility limiting proper positioning during gymnastics movements or OH squats

Your Solution: PVC Lat Eccentrics

Your Result: Improved shoulder flexion mobility and subsequent better positioning during these movements

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