Body Armor EP 1095: Lose that hip pain and return to pain-free squats with this Simple Hip...

Body Armor EP 1095: Lose that hip pain and return to pain-free squats with this Simple Hip Flexion exercise

Your Problem: Hip pain with squats, deadlifts, and other activities

Your Solution: Seated Hip Flexion with DB/KB

Your Result: Greater capacity and less pain at the hip to return to functional strength training exercises