Body Armor EP 1099: Tackle that shoulder pain during overhead pressing with this Resisted...
- Dr. Michael Tancini
- Nov 21, 2024
- 1 min read
Body Armor EP 1099: Tackle that shoulder pain during overhead pressing with this Resisted Serratus Roll-Up exercise
Your Problem: Shoulder pain when performing wall balls, push press, jerks, or other shoulder to overhead activities
Your Solution: Resisted serratus roll-up
Your Result: Less pain and greater strength in the shoulder to crush your overhead pressing workouts
تعليقات