Body Armor EP 1115: Open those shoulders up and improve your overhead presses with this Supinated...

Body Armor EP 1115: Open those shoulders up and improve your overhead presses with this Supinated Grip Lat Stretch

Your Problem: Tight lats limiting overhead pressing movements

Your Solution: Supinated Grip Lat Stretch

Your Result: Improved lat and shoulder mobility to place you in a better end range position for your overhead movements

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