Body Armor EP 1122: Improve your posture and shoulder stability with Banded Snow AngelsDr. Michael TanciniDec 24, 20241 min readBody Armor EP 1122: Improve your posture and shoulder stability with Banded Snow AngelsYour Problem: Shoulder painYour Solution: Banded Snow AngelYour Result: Stronger and more stable shoulders when lifting
Body Armor EP 1122: Improve your posture and shoulder stability with Banded Snow AngelsYour Problem: Shoulder painYour Solution: Banded Snow AngelYour Result: Stronger and more stable shoulders when lifting
Body Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shouldersBody Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shoulders Your Problem: Shoulder pain Your Solution: Band Pull...
Body Armor EP 1167: Strengthen your hips using this Wall Clamshell variationBody Armor EP 1167: Strengthen your hips using this Wall Clamshell variation Your Problem: Hip or back pain Your Solution: Wall Clamshell...
Body Armor EP 1166: Eliminate knee pain using the Banded Step Over drillBody Armor EP 1166: Eliminate knee pain using the Banded Step Over drill Your Problem: Knee pain Your Solution: Banded Step Over Your...
Comments