Body Armor EP 1124: Shoulder pain still keeping you from lifting? Try this First Rib Mobilization
Your Problem: Shoulder pain
Your Solution: Banded First Rib Mobilization
Your Result: Greater pain-free range of motion in your shoulder while you exercise
Body Armor EP 1123: Move through your back pain with Half Kneeling Banded Chops Your Problem: Low back pain Your Solution: Half Kneeling...
Body Armor EP 1122: Improve your posture and shoulder stability with Banded Snow Angels Your Problem: Shoulder pain Your Solution: Banded...
Body Armor EP 1121: Improve your ability to brace during lifts with this Banded Bracing exercise Your Problem: Difficulty maintaining...
Comments