Body Armor EP 1125: Improve your squat mobility using 90/90 Hip Rotations with Fold
- Dr. Michael Tancini
- Dec 27, 2024
- 1 min read
ody Armor EP 1125: Improve your squat mobility using 90/90 Hip Rotations with Fold
Your Problem: Poor hip mobility or hip pain
Your Solution: 90/90 Hip Rotation with Fold
Your Result: Improve hip mobility for functional lifts
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