Body Armor EP 1128: Unable to deadlift due to sharp low back pain? Let these Banded Hinges help you return to form!
Your Problem: Sharp pain when attempting to lift even low to moderate weight during the deadlift.
Your Solution: Banded Hinge
Your Result: Decreased pain and irritability in the low back with bending activities and ability to begin light to moderate deadlifts again
Body Armor EP 1149: Get stronger hamstrings using Banded Hamstring Curls Your Problem: Hamstring pain/strain Your Solution: Banded...
Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield Wipers Your Problem: Pain and...
Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge...
Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge and improve your ankle stability Your...
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