Body Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap StretchDr. Michael TanciniJan 161 min readBody Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap StretchYour Problem: Neck pain or headachesYour Solution: Upper Trap StretchYour Result: Less pain and more comfort throughout the day and during your workouts
Body Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap StretchYour Problem: Neck pain or headachesYour Solution: Upper Trap StretchYour Result: Less pain and more comfort throughout the day and during your workouts
Body Armor EP 1163: Improve your hip stability to get rid of knee pain with Hip AirplanesBody Armor EP 1163: Improve your hip stability to get rid of knee pain with Hip Airplanes Your Problem: Knee pain Your Solution: Hip...
Body Armor EP 1161: Target those quads for greater strength with these 1 1/2 Squats to overcome...Body Armor EP 1161: Target those quads for greater strength with these 1 1/2 Squats to overcome your squat plateau Your Problem:...
Body Armor EP 1160: Increase your quad strength to reduce the good morning fault in the squat...Body Armor EP 1160: Increase your quad strength to reduce the good morning fault in the squat with these Cyclist Squats Your Problem:...
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