Body Armor EP 1152: Maximize your pulling and pressing strength with Scapular Pull-UpsDr. Michael Tancini12 minutes ago1 min readBody Armor EP 1152: Maximize your pulling and pressing strength with Scapular Pull-UpsYour Problem: Shoulder painYour Solution: Scapular Pull-UpsYour Result: Stronger and more stable shoulders with pressing or pulling
Body Armor EP 1152: Maximize your pulling and pressing strength with Scapular Pull-UpsYour Problem: Shoulder painYour Solution: Scapular Pull-UpsYour Result: Stronger and more stable shoulders with pressing or pulling
Body Armor EP 1151: Improve your hip and core stability with Kickstand RDLsBody Armor EP 1151: Improve your hip and core stability with Kickstand RDLs Your Problem: Back or hip pain Your Solution: Kickstand RDLs...
Body Armor EP 1150: Scale your L sits using Seated Leg LiftsBody Armor EP 1150: Scale your L sits using Seated Leg Lifts Your Problem: Difficulty with L sits Your Solution: Seated Leg Lifts Your...
Body Armor EP 1149: Get stronger hamstrings using Banded Hamstring CurlsBody Armor EP 1149: Get stronger hamstrings using Banded Hamstring Curls Your Problem: Hamstring pain/strain Your Solution: Banded...
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