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Body Armor EP 1153: Build towards your first pull-up with Inverted Rows

Writer's picture: Dr. Michael TanciniDr. Michael Tancini


Body Armor EP 1153: Build towards your first pull-up with Inverted Rows


Your Problem: Looking for scaling options for pull-ups


Your Solution: Inverted Rows


Your Result: A stronger back to help with pulling strength

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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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