Body Armor EP 1158: Improve your overhead mobility with the proper Sleeper Stretch to better your...

Body Armor EP 1158: Improve your overhead mobility with the proper Sleeper Stretch to better your snatch receiving position and crush your workouts

Your Problem: Inability to perform overhead presses with biceps ending in line with ear or with receiving the snatch in the right position

Your Solution: Sleeper Stretch

Your Result: Better shoulder mobility and positioning with OH movements

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