Body Armor EP 1194: Strengthen your posterior deltoids with Face Pulls
Your Problem: Shoulder pain
Your Solution: Face Pull
Your Result: Stronger shoulders and less pain with lifting
Body Armor EP 1200: This Prone YTI variation can help get rid of your nagging shoulder pain Your Problem: Shoulder pain Your Solution:...
Body Armor EP 1199: Get stronger hips with less back pain using Single Leg Glute Bridges Your Problem: Back or hip pain Your Solution:...
Body Armor EP 1198: Shoulder pain is no match for T Raises on Rings Your Problem: Shoulder pain Your Solution: T Raise on Rings Your...
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