Body Armor EP 1200: This Prone YTI variation can help get rid of your nagging shoulder pain
- Dr. Michael Tancini
- 2 days ago
- 1 min read
Body Armor EP 1200: This Prone YTI variation can help get rid of your nagging shoulder pain
Your Problem: Shoulder pain
Your Solution: Prone YTI
Your Result: Stronger shoulders and for better overhead positioning and less pain
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