Body Armor EP 285: Fix your Foot Pressure, fix your Squat! Squat more pain free by focusing on...Dr. Michael TanciniSep 2, 20211 min readYour Problem: You have foot pain, knee pain, and leg pain...and your squat needs some work! Your Solution: Fix your foot pressure! Your Result: Improve foot pressure, improve the way you feel, improve your lifting performance!
Your Problem: You have foot pain, knee pain, and leg pain...and your squat needs some work! Your Solution: Fix your foot pressure! Your Result: Improve foot pressure, improve the way you feel, improve your lifting performance!
Body Armor EP 1174: Get rid of quad/patellar tendon pain using Heel Elevated Half Squat IsometricsBody Armor EP 1174: Get rid of quad/patellar tendon pain using Heel Elevated Half Squat Isometrics Your Problem: Knee pain Your Solution:...
Body Armor EP 1173: Improve your shoulder stability using Wall ClocksBody Armor EP 1173: Improve your shoulder stability using Wall Clocks Your Problem: Shoulder pain Your Solution: Wall clock Your Result:...
Body Armor EP 1172: Improve your core stability with Ab RolloutsBody Armor EP 1172: Improve your core stability with Ab Rollouts Your Problem: Back pain Your Solution: Ab Rollout Your Result: More...
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