Body Armor EP 285: Fix your Foot Pressure, fix your Squat! Squat more pain free by focusing on...

Sep 2, 20211 min read

Your Problem: You have foot pain, knee pain, and leg pain...and your squat needs some work!

Your Solution: Fix your foot pressure!

Your Result: Improve foot pressure, improve the way you feel, improve your lifting performance!

Recent Posts

Body Armor EP 1151: Improve your hip and core stability with Kickstand RDLs Your Problem: Back or hip pain Your Solution: Kickstand RDLs...

Body Armor EP 1150: Scale your L sits using Seated Leg Lifts Your Problem: Difficulty with L sits Your Solution: Seated Leg Lifts Your...

Body Armor EP 1149: Get stronger hamstrings using Banded Hamstring Curls Your Problem: Hamstring pain/strain Your Solution: Banded...