Body Armor EP 290: Finally get relief from your Plantar Fasciitis with the Seated Plantar Fascia...Dr. Michael TanciniSep 9, 20211 min readYour Problem: The heel or arch of your foot aches everytime you finish a workout.Your Solution: The Seated Plantar Fascia Stretch!Your Result: Immediate relief of painful symptoms, ability to spend more time on your feet, more trips to the gym!
Your Problem: The heel or arch of your foot aches everytime you finish a workout.Your Solution: The Seated Plantar Fascia Stretch!Your Result: Immediate relief of painful symptoms, ability to spend more time on your feet, more trips to the gym!
Body Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shouldersBody Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shoulders Your Problem: Shoulder pain Your Solution: Band Pull...
Body Armor EP 1167: Strengthen your hips using this Wall Clamshell variationBody Armor EP 1167: Strengthen your hips using this Wall Clamshell variation Your Problem: Hip or back pain Your Solution: Wall Clamshell...
Body Armor EP 1166: Eliminate knee pain using the Banded Step Over drillBody Armor EP 1166: Eliminate knee pain using the Banded Step Over drill Your Problem: Knee pain Your Solution: Banded Step Over Your...
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