Body Armor EP 290: Finally get relief from your Plantar Fasciitis with the Seated Plantar Fascia...Dr. Michael TanciniSep 9, 20211 min readYour Problem: The heel or arch of your foot aches everytime you finish a workout.Your Solution: The Seated Plantar Fascia Stretch!Your Result: Immediate relief of painful symptoms, ability to spend more time on your feet, more trips to the gym!
Your Problem: The heel or arch of your foot aches everytime you finish a workout.Your Solution: The Seated Plantar Fascia Stretch!Your Result: Immediate relief of painful symptoms, ability to spend more time on your feet, more trips to the gym!
Body Armor EP 1139: Eliminate shoulder pain with this Wall Slide variationBody Armor EP 1139: Eliminate shoulder pain with this Wall Slide variation Your Problem: Shoulder pain Your Solution: Wall Slide Your...
Body Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap StretchBody Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap Stretch Your Problem: Neck pain or headaches Your...
Body Armor EP 1137: Improve your core stability with these Pallof Press variationsBody Armor EP 1137: Improve your core stability with these Pallof Press variations Your Problem: Back pain Your Solution: Pallof Press...
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