Body Armor EP 292: Arches of the feet feeling achy and painful after finishing your runs? Fix it...
- Dr. Michael Tancini
- Sep 13, 2021
- 1 min read
Your Problem: The arches of your feet are painful during and after your running workouts.
Your Solution: Arch Lift Progressions!
Your Result: Greater control of the arch of the foot, less pronation with running and weightlifting, no more pain on the bottom of the foot!
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