Body Armor EP 294: Sprained ankle? Start addressing it with this!Dr. Michael TanciniSep 15, 20211 min readYour Problem: You sprain your ankle and are unable to train the way you want to! Your Solution: Ankle Distraction with band Your Result: Get over your ankle sprain faster and get back to doing what you love to do!
Your Problem: You sprain your ankle and are unable to train the way you want to! Your Solution: Ankle Distraction with band Your Result: Get over your ankle sprain faster and get back to doing what you love to do!
Body Armor EP 1165: Improve your posture and get rid of shoulder pain with Prone Snow AngelsBody Armor EP 1165: Improve your posture and get rid of shoulder pain with Prone Snow Angels Your Problem: Shoulder pain Your Solution:...
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