Sep 21, 20211 min read

Body Armor EP 298: Tired of being told that your knees cave inward everytime you go down in a...

Your Problem: Your knees are beginning to feel painful from caving inwards during squats and lunges.

Your Solution: Wall-Assisted Hip Rotations!

Your Result: Stronger hips to keep your knees out during squats, lunges, and Olympics lifts!

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