Oct 4, 20211 min read

Body Armor EP 307: Tight hips limiting your ability to run, squat, or lunge pain-free? Fix it...

Your Problem: You're hips feel tight and painful when running, squatting, or lunging.

Your Solution: The Kettlebell Hip Opener!

Your Result: Improved hip mobility, better squat mechanics, pain-free running and lifting!

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