Dr. Michael TanciniNov 3, 20211 min readBody Armor EP 329: Trouble developing the mobility for a deep squat? Ring Assisted SquatsYour Problem: You're working through a Leg or hip injury, or you're just super tight and you cannot establish a deep squatYour Solution: Ring assisted SquatsYour Result: Better squat mobility, deeper squats, less pain, better performance!
Your Problem: You're working through a Leg or hip injury, or you're just super tight and you cannot establish a deep squatYour Solution: Ring assisted SquatsYour Result: Better squat mobility, deeper squats, less pain, better performance!
Body Armor EP 1083: Eliminate back pain with a Single Arm Farmers CarryBody Armor EP 1083: Eliminate back pain with a Single Arm Farmers Carry Your Problem: One-sided back pain Your Solution: Single Arm...
Body Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded MarchBody Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded March Your Problem: Pain or weakness in your...
Body Armor EP 1081: Improve your shoulder stability for overhead lifts with the Bottom Up...Body Armor EP 1081: Improve your shoulder stability for overhead lifts with the Bottom Up Kettlebell Carry Your Problem: Instability at...
Comments