Dr. Michael TanciniNov 15, 20211 min readBody Armor EP 337: Suffering from Sciatica pain down the leg? Fix it with the Seated Sciatic...Your Problem: You have dull, achy, or sharp shooting pain down the back of the leg.Your Solution: Seated Sciatic Nerve Glides!Your Result: Better sciatic nerve mobility, less tightness, no more nagging pain!
Your Problem: You have dull, achy, or sharp shooting pain down the back of the leg.Your Solution: Seated Sciatic Nerve Glides!Your Result: Better sciatic nerve mobility, less tightness, no more nagging pain!
Body Armor EP 1083: Eliminate back pain with a Single Arm Farmers CarryBody Armor EP 1083: Eliminate back pain with a Single Arm Farmers Carry Your Problem: One-sided back pain Your Solution: Single Arm...
Body Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded MarchBody Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded March Your Problem: Pain or weakness in your...
Body Armor EP 1081: Improve your shoulder stability for overhead lifts with the Bottom Up...Body Armor EP 1081: Improve your shoulder stability for overhead lifts with the Bottom Up Kettlebell Carry Your Problem: Instability at...
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