Body Armor EP 402: Bench Press through Shoulder Pain with the Close-Grip Board Bench PressDr. Michael TanciniFeb 15, 20221 min readYour Problem: Shoulder pain with bench pressYour Solution: Close Grip Board Bench Press Your Result: Better shoulder strength, healthier shoulders
Your Problem: Shoulder pain with bench pressYour Solution: Close Grip Board Bench Press Your Result: Better shoulder strength, healthier shoulders
Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield...Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield Wipers Your Problem: Pain and...
Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge...Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge and improve your ankle stability Your...
Body Armor EP 1146: Try this Lateral Band Walk variation to improve your ankle stability after...Body Armor EP 1146: Try this Lateral Band Walk variation to improve your ankle stability after injury Your Problem: Ankle instability...
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