Dr. Michael TanciniFeb 21, 20221 min readBody Armor EP 406: Fix those hips with this Wall Squat Hip Opener for better External RotationYour Problem: Your hips really are not liking you and your dep squats right now! Your Solution: Wall Squat Hip Opener for better External RotationYour Result: better hips, better squats, better gainz!
Your Problem: Your hips really are not liking you and your dep squats right now! Your Solution: Wall Squat Hip Opener for better External RotationYour Result: better hips, better squats, better gainz!
Body Armor EP 1083: Eliminate back pain with a Single Arm Farmers CarryBody Armor EP 1083: Eliminate back pain with a Single Arm Farmers Carry Your Problem: One-sided back pain Your Solution: Single Arm...
Body Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded MarchBody Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded March Your Problem: Pain or weakness in your...
Body Armor EP 1081: Improve your shoulder stability for overhead lifts with the Bottom Up...Body Armor EP 1081: Improve your shoulder stability for overhead lifts with the Bottom Up Kettlebell Carry Your Problem: Instability at...
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