Your Problem: Shoulder pain with bench press
Your Solution: Pec Opener on Door or Rig
Your Result: Better shoulder strength, healthier shoulders, New PR's
top of page
Search
Recent Posts
See AllBody Armor EP 1083: Eliminate back pain with a Single Arm Farmers Carry Your Problem: One-sided back pain Your Solution: Single Arm...
00
Body Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded March Your Problem: Pain or weakness in your...
00
Body Armor EP 1081: Improve your shoulder stability for overhead lifts with the Bottom Up Kettlebell Carry Your Problem: Instability at...
00
bottom of page
Comments