Body Armor EP 507: Fix your feet, fix your problems! The easiest way to mobilize the foot!Dr. Michael TanciniJul 18, 20221 min readYour Problem: You have foot pain, knee pain, and leg painYour Solution: Toe Spacers Your Result: Improve foot mobility, improve the way you feel, improve your performance!
Your Problem: You have foot pain, knee pain, and leg painYour Solution: Toe Spacers Your Result: Improve foot mobility, improve the way you feel, improve your performance!
Body Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shouldersBody Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shoulders Your Problem: Shoulder pain Your Solution: Band Pull...
Body Armor EP 1167: Strengthen your hips using this Wall Clamshell variationBody Armor EP 1167: Strengthen your hips using this Wall Clamshell variation Your Problem: Hip or back pain Your Solution: Wall Clamshell...
Body Armor EP 1166: Eliminate knee pain using the Banded Step Over drillBody Armor EP 1166: Eliminate knee pain using the Banded Step Over drill Your Problem: Knee pain Your Solution: Banded Step Over Your...
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