Your Problem: You just get in from your flight and you're all locked up from tight spaces
Your Solution: The Hotel Bed Snow Angel
Your Result: Loosen up your shoulders, take away some stress, eliminate the shoulder discomfort you have from traveling.
Body Armor EP 1150: Scale your L sits using Seated Leg Lifts Your Problem: Difficulty with L sits Your Solution: Seated Leg Lifts Your...
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