Your Problem: Foot pain impacting your ability to train and run!
Your Solution: Shake hands with your feet!
Your Result: Mor mobility through the foot = less pain = better performance!
top of page
Search
Recent Posts
See AllBody Armor EP 1150: Scale your L sits using Seated Leg Lifts Your Problem: Difficulty with L sits Your Solution: Seated Leg Lifts Your...
00
Body Armor EP 1149: Get stronger hamstrings using Banded Hamstring Curls Your Problem: Hamstring pain/strain Your Solution: Banded...
00
Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield Wipers Your Problem: Pain and...
10
bottom of page
Comments