Body Armor EP 552: Fix your muscle up shoulder with the Barbell Extension Shoulder Mob!Dr. Michael TanciniSep 19, 20221 min readYour Problem: Your shoulder is stopping you from doing muscle-upsYour Solution: Barbell Shoulder Extension Your Result: Better muscle-ups, less shoulder pain
Your Problem: Your shoulder is stopping you from doing muscle-upsYour Solution: Barbell Shoulder Extension Your Result: Better muscle-ups, less shoulder pain
Body Armor EP 1190: Eliminate hip pain with Banded Hip ExtensionsBody Armor EP 1190: Eliminate hip pain with Banded Hip Extensions Your Problem: Hip pain Your Solution: Banded Hip Extension Your Result:...
Body Armor EP 1189: Use Half Kneeling Presses to strengthen your shoulders and address your painBody Armor EP 1189: Use Half Kneeling Presses to strengthen your shoulders and address your pain Your Problem: Shoulder pain Your...
Body Armor EP 1188: Get rid of knee pain using Single Leg Box SquatsBody Armor EP 1188: Get rid of knee pain using Single Leg Box Squats Your Problem: Knee pain Your Solution: Single Leg Box Squats Your...
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