Dr. Michael TanciniSep 20, 20221 min readBody Armor EP 553: Fix your back pain by fixing your hip hinge with the Barbell GoodmorningYour Problem: Your back is painful with any form of olympic lift or hip hingeYour Solution: Barbell Goodmorning Your Result: Less back pain, stronger back, stronger lifts!
Your Problem: Your back is painful with any form of olympic lift or hip hingeYour Solution: Barbell Goodmorning Your Result: Less back pain, stronger back, stronger lifts!
Body Armor EP 1125: Improve your squat mobility using 90/90 Hip Rotations with Foldody Armor EP 1125: Improve your squat mobility using 90/90 Hip Rotations with Fold Your Problem: Poor hip mobility or hip pain Your...
Body Armor EP 1124: Shoulder pain still keeping you from lifting? Try this First Rib MobilizationBody Armor EP 1124: Shoulder pain still keeping you from lifting? Try this First Rib Mobilization Your Problem: Shoulder pain Your...
Body Armor EP 1123: Move through your back pain with Half Kneeling Banded ChopsBody Armor EP 1123: Move through your back pain with Half Kneeling Banded Chops Your Problem: Low back pain Your Solution: Half Kneeling...
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