Your Problem: Your shoulder is stopping you from doing muscle-ups
Your Solution: Barbell Shoulder Extension
Your Result: Better muscle-ups, less shoulder pain
top of page
Search
Recent Posts
See AllBody Armor EP 1120: Eliminate wrist and elbow pain using this Weighted Pronation/Supination Your Problem: Wrist or elbow pain with...
10
Body Armor EP 1119: Get stronger calves with the Runner Calf Raise Your Problem: Calf pain with running or lifting Your Solution: Runner...
10
Body Armor EP 1118: Improve your technique while doing Bird Dogs Your Problem: Back pain Your Solution: Bird Dog Your Result: Stronger...
00
bottom of page
Comments