Your Problem: Your shoulder is aggravated and you're tired of missing training!
Your Solution: Wall Slide with Loaded ER
Your Result: Stronger, less painful shoulder and the ability to train shoulders again
top of page
Search
Recent Posts
See AllBody Armor EP 1120: Eliminate wrist and elbow pain using this Weighted Pronation/Supination Your Problem: Wrist or elbow pain with...
10
Body Armor EP 1119: Get stronger calves with the Runner Calf Raise Your Problem: Calf pain with running or lifting Your Solution: Runner...
10
Body Armor EP 1118: Improve your technique while doing Bird Dogs Your Problem: Back pain Your Solution: Bird Dog Your Result: Stronger...
00
bottom of page
コメント