Your Problem: You're so busy and feel overwhelmed by trying to meditate and take care of your body on a daily basis!
Your Solution: Kill 2 birds with 1 stone, meditation with shoulder care!
Your Result: Healthier shoulders, less stress, less pain, and the ability to finally thrive in life!
Body Armor EP 1120: Eliminate wrist and elbow pain using this Weighted Pronation/Supination Your Problem: Wrist or elbow pain with...
Body Armor EP 1119: Get stronger calves with the Runner Calf Raise Your Problem: Calf pain with running or lifting Your Solution: Runner...
Body Armor EP 1118: Improve your technique while doing Bird Dogs Your Problem: Back pain Your Solution: Bird Dog Your Result: Stronger...
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