Body Armor EP 583: Fix your elbow pain with the PVC Pronation Supination TwistDr. Michael TanciniNov 7, 20221 min readYour Problem: Elbow pain killing your ability to train at the gym...or pick up your cup! Your Solution: PVC Pronation Supination Twist Your Result: Eliminate elbow pain, get back to pull ups
Your Problem: Elbow pain killing your ability to train at the gym...or pick up your cup! Your Solution: PVC Pronation Supination Twist Your Result: Eliminate elbow pain, get back to pull ups
Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield...Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield Wipers Your Problem: Pain and...
Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge...Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge and improve your ankle stability Your...
Body Armor EP 1146: Try this Lateral Band Walk variation to improve your ankle stability after...Body Armor EP 1146: Try this Lateral Band Walk variation to improve your ankle stability after injury Your Problem: Ankle instability...
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