Body Armor EP 592: KB In and Out for healthier stronger shouldersDr. Michael TanciniNov 29, 20221 min readYour Problem: Shoulder pain in the gym! Your Solution: KB In and Out Your Result: Stronger shoulder, less shoulder pain
Body Armor EP 1207: Improve your shoulder stability when pressing using Push-Ups on RingsBody Armor EP 1207: Improve your shoulder stability when pressing using Push-Ups on Rings Your Problem: Shoulder pain Your Solution:...
Body Armor EP 1206: Use this Tibialis Anterior Mobilization to get rid of shin pain while runningBody Armor EP 1206: Use this Tibialis Anterior Mobilization to get rid of shin pain while running Your Problem: Shin pain Your Solution:...
Body Armor EP 1205: Progress your planks with Plank Walk UpsBody Armor EP 1205: Progress your planks with Plank Walk Ups Your Problem: Back pain Your Solution: Plank Walk Ups Your Result: Stronger...
Comentarios