Body Armor Ep 610: Elbow pain? Voodoo floss it away!Dr. Michael TanciniDec 29, 20221 min readYour Problem: Elbow pain killing your pull ups? Your Solution: Voodoo Band Elbow Flossing Your Result: Decrease your elbow pain, get back to training!
Body Armor EP 1192: Improve your shoulder stability when throwing with this Active ER DrillBody Armor EP 1192: Improve your shoulder stability when throwing with this Active ER Drill Your Problem: Shoulder or elbow pain when...
Body Armor EP 1191: Loosen up your back for better overhead mobility with Banded Open BooksBody Armor EP 1191: Loosen up your back for better overhead mobility with Banded Open Books Your Problem: Back or shoulder pain when...
Body Armor EP 1190: Eliminate hip pain with Banded Hip ExtensionsBody Armor EP 1190: Eliminate hip pain with Banded Hip Extensions Your Problem: Hip pain Your Solution: Banded Hip Extension Your Result:...
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