Dr. Michael TanciniMar 3, 20231 min readBody Armor EP 653: Fixing urinary frequency with Recognizing Bladder IrritantsYour Problem: Frequent bathroom breaks interrupting your work day or exercise routineYour Solution: Recognizing bladder irritants Your Result: Decreased interruptions and bathroom breaks throughout the day!
Your Problem: Frequent bathroom breaks interrupting your work day or exercise routineYour Solution: Recognizing bladder irritants Your Result: Decreased interruptions and bathroom breaks throughout the day!
Body Armor EP 818: Reducing urinary incontinence or leakage while squatting during pregnancy by...Your Problem: Urinary incontinence while squatting due to increased pressure on the pelvic floor Your Solution: Lower the weight and...
Body Armor EP 817: Reducing pain or discomfort at the front of our hips while squatting during...Your Problem: Pain in the front of your hips while squatting Your Solution: Widening our stance and toeing out Your Result: Decrease pain...
Body Armor EP 813: Reduce urinary leakage with Boot Strap Squat + Diaphragmatic BreathingYour Problem: Urinary leakage or incontinence with heavy lifting or squatting Your Solution: Boot Strap Squat + Diaphragmatic Breathing...
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