Your Problem: Shoulder pain while swimming
Your Solution: Prone Swimmers
Your Result: Better shoulder mobility and control while swimming!
Body Armor EP 1195: Use the Stability Ball Jackknife to progress your core workouts Your Problem: Back pain Your Solution: Stability Ball...
Body Armor EP 1194: Strengthen your posterior deltoids with Face Pulls Your Problem: Shoulder pain Your Solution: Face Pull Your Result:...
Body Armor EP 1193: Side Lying Hip Adduction may be the key to getting rid of your knee pain Your Problem: Knee pain Your Solution: Side...
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