Body Armor EP 687: Fixing neck pain with Resisted Chin Tuck + RotationDr. Michael TanciniApr 18, 20231 min readYour Problem: Neck pain while working, driving, or runningYour Solution: Resisted Chin Tuck + RotationYour Result: Decreased neck pain interrupting your daily routine!
Your Problem: Neck pain while working, driving, or runningYour Solution: Resisted Chin Tuck + RotationYour Result: Decreased neck pain interrupting your daily routine!
Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield...Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield Wipers Your Problem: Pain and...
Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge...Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge and improve your ankle stability Your...
Body Armor EP 1146: Try this Lateral Band Walk variation to improve your ankle stability after...Body Armor EP 1146: Try this Lateral Band Walk variation to improve your ankle stability after injury Your Problem: Ankle instability...
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