Body Armor EP 699: Fixing ankle pain and range of motion with Weighted Dorsiflexion Mobilization
- Dr. Michael Tancini
- May 4, 2023
- 1 min read
Your Problem: Ankle pain and decreased range of motion while running or squatting
Your Solution: Weighted Dorsiflexion Mobilization
Your Result: Improved ankle mobility, decreased stiffness, and better squats!
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