Your Problem: Shoulder pain when swimming
Your Solution: Banded Lat Stretch
Your Result: Improve shoulder mobility and reduce pain while swimming!
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See AllBody Armor EP 1143: Improve your shoulder strength and stability using a Z-Press Your Problem: Weak or unstable shoulders Your Solution:...
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Body Armor EP 1139: Eliminate shoulder pain with this Wall Slide variation Your Problem: Shoulder pain Your Solution: Wall Slide Your...
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Body Armor EP 1136: Get stronger and more stable shoulders with the Bottom Up Kettlebell Press Your Problem: Shoulder pain with pressing...
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