Body Armor EP 730: Fixing urinary leakage while jumping rope with Heel DropsDr. Michael TanciniJun 15, 20231 min readYour Problem: Urinary leakage with the impact of jumping ropeYour Solution: Heel Drops Your Result: Increased tolerance to impact and reduce leakage while jumping
Your Problem: Urinary leakage with the impact of jumping ropeYour Solution: Heel Drops Your Result: Increased tolerance to impact and reduce leakage while jumping
Body Armor EP 1163: Improve your hip stability to get rid of knee pain with Hip AirplanesBody Armor EP 1163: Improve your hip stability to get rid of knee pain with Hip Airplanes Your Problem: Knee pain Your Solution: Hip...
Body Armor EP 1161: Target those quads for greater strength with these 1 1/2 Squats to overcome...Body Armor EP 1161: Target those quads for greater strength with these 1 1/2 Squats to overcome your squat plateau Your Problem:...
Body Armor EP 1160: Increase your quad strength to reduce the good morning fault in the squat...Body Armor EP 1160: Increase your quad strength to reduce the good morning fault in the squat with these Cyclist Squats Your Problem:...
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