Body Armor EP 743: Pregnancy modifications for toes-to-bar part 2: Alternating Leg Raises

Jul 4, 20231 min read

Your Problem: Struggling to find modifications for toes-to-bar while pregnant to stay on the rig longer

Your Solution: Alternating Leg Raises

Your Result: Continue to work on toes-to-bar and stay on the rig longer during pregnancy!

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