Body Armor EP 743: Pregnancy modifications for toes-to-bar part 2: Alternating Leg Raises
- Dr. Michael Tancini
- Jul 4, 2023
- 1 min read
Your Problem: Struggling to find modifications for toes-to-bar while pregnant to stay on the rig longer
Your Solution: Alternating Leg Raises
Your Result: Continue to work on toes-to-bar and stay on the rig longer during pregnancy!
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