Body Armor EP 772: Fixing foot and ankle pain with Doming, Short FootDr. Michael TanciniAug 10, 20231 min readYour Problem: Foot and ankle pain with walking, running, weight bearing activity. Difficulty being barefoot.Your Solution: Doming, creating a short foot Your Result: Improved foot pain, improved lower extremity drive, improved push off in running.
Your Problem: Foot and ankle pain with walking, running, weight bearing activity. Difficulty being barefoot.Your Solution: Doming, creating a short foot Your Result: Improved foot pain, improved lower extremity drive, improved push off in running.
Body Armor EP 1159: Beef up your calves and ankle strength to return to running and other...Body Armor EP 1159: Beef up your calves and ankle strength to return to running and other plyometrics with these Farmers Carries on your...
Body Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitisBody Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitis Your Problem: Pain in the bottom of your...
Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield...Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield Wipers Your Problem: Pain and...
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