Body Armor EP 816: Fixing anterior hip pain with Tall Kneeling Hip CARs

Your Problem: Anterior hip pain with squatting, deadlifting, or even getting dressed in the morning

Your Solution: Tall Kneeling Hip CARs

Your Result: Decrease hip, improve strength of your hip, and get back to working out!

Recent Posts

Body Armor EP 1193: Side Lying Hip Adduction may be the key to getting rid of your knee pain Your Problem: Knee pain Your Solution: Side...

Body Armor EP 1192: Improve your shoulder stability when throwing with this Active ER Drill Your Problem: Shoulder or elbow pain when...

Body Armor EP 1191: Loosen up your back for better overhead mobility with Banded Open Books Your Problem: Back or shoulder pain when...